Main Dishes

Sheet Pan Supper: Hawaiian Chicken

11188

This Hawaiian Chicken with Sweet Potatoes, Peppers, and Pineapple is an easy dinner that cooks entirely on one tray! It’s a healthy Sheet Pan Supper that the whole family will love — with only a few dishes to wash at the end!

4
1 lb. boneless skinless chicken, cut into bite-sized pieces (I used breast tenderloins because they’re easiest to cut into small cubes, but any boneless skinless breasts or thighs will work)
2 cups cubed fresh pineapple
1 medium red bell pepper, diced
1 medium green bell pepper, diced
2 small sweet potatoes (8 ounces each), peeled and diced into small 1-inch cubes
1 tablespoon toasted sesame oil
1 teaspoon canola oil
1 tablespoon coconut palm sugar (or brown sugar)
1 tablespoon unsweetened shredded coconut
1 tablespoon lime juice
Heat oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil and spray with cooking spray. Place chicken, pineapple, peppers, and potatoes onto prepared baking sheet. Drizzle with sesame oil and ...
See the full directions on my site
Nutritions

Calories
230

Sodium
175mg
7% DV

Fat
9g
14% DV

Protein
8g
17% DV

Carbs
31g
10% DV

Fiber
4g
17% DV

A hearty breakfast skillet recipe that is prepared on your grill or oven! Fresh potatoes, cheese, bacon and more make this amazing breakfast recipe a hit with everyone. You can beat cheesy potatoes, crisp bacon made in a cast iron skillet. I'm even known to make it for dinner because we love it so much!

3 tbsp butter
4 red potatoes
2 tsp vegetable oil
1 1/2 tsp seasoned salt
1/2 tsp salt
1/2 tsp ground black pepper
8 oz bacon
2 garlic cloves
4 eggs
1/2 cup extra-sharp cheddar cheese
4
  • Preheat grill to 400 degrees.
  • In a bowl mix together diced potatoes, vegetable oil, seasoned salt, salt, and ground black pepper.
  • Place cast-iron skillet on grill. Heat butter in ...
    See the full directions on my site
Nutritions

Calories
494

Sodium
2089mg
87% DV

Fat
41g
63% DV

Protein
16g
33% DV

Carbs
7g
2% DV

Fiber
2g
8% DV
tastyeasyhealthy.com

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