Main DishesMay 01, 2014
Calories
360
Sodium
1067mg
44% DV
Fat
9g
14% DV
Protein
15g
31% DV
Carbs
51g
17% DV
Fiber
4g
16% DV
Shrimp Fried Rice
3
Super quick and easy meal for just one or the whole family!
2
4 oz. of Shrimp (about 9 medium shrimp), peeled & deveined
1 tbsp low sodium soy sauce
1 tbsp low sodium teriyaki sauce
1 tsp ground ginger
1 tbsp extra virgin olive oil
½ a small onion, peeled and chopped
1 egg
½ cup of frozen peas and carrots
½ cup of cooked brown rice
handfull of green onions, chopped (optional)
1 tbsp low sodium soy sauce
1 tbsp low sodium teriyaki sauce
1 tsp ground ginger
1 tbsp extra virgin olive oil
½ a small onion, peeled and chopped
1 egg
½ cup of frozen peas and carrots
½ cup of cooked brown rice
handfull of green onions, chopped (optional)
In a small bowl combine soy sauce, teriyaki sauce and ginger then add shrimp and toss. Allow them to marinate at room temperature for about 10 minutes. Preheat a large sauté pan with oil over medium high...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
360
Sodium
1067mg
44% DV
Fat
9g
14% DV
Protein
15g
31% DV
Carbs
51g
17% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g10%
Monosaturated Fat5g36%
Cholesterol123mg41%
Sodium1067mg44%
Potassium334mg9%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar0.9g1%
Vitamin A1840IU36%
Vitamin B60.32mg16%
Vitamin C3mg6%
Calcium59mg5%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.