AppetizersSeptember 05, 2014
Calories
432
Sodium
1878mg
78% DV
Fat
4g
6% DV
Protein
28g
56% DV
Carbs
71g
24% DV
Fiber
9g
37% DV
Shrimp Mango Salad
13
Shredded mango, sliced shrimp, grated carrot, basil, mint, and perilla combined together in a sweet and savory Asian inspired salad. In about 20 minutes, you can have a delicious salad ready to be served.
2
2 ½ cups green mango, grated (about 1 large mango)
10 large shrimp, deshelled and deveined
1/3 cup carrots, grated
1/3 cup basil leaves
1/3 cup mint leaves
¼ cup perilla leaves
1 chili pepper
1 tablespoon fish sauce
1 ½ teaspoons sugar
10 large shrimp, deshelled and deveined
1/3 cup carrots, grated
1/3 cup basil leaves
1/3 cup mint leaves
¼ cup perilla leaves
1 chili pepper
1 tablespoon fish sauce
1 ½ teaspoons sugar
Cook shrimp in boiling water in a small pot until the shrimp turns red orange and is no longer gray.
Remove the shrimp from the pot and set aside to allow them to cool. Once they have cooled enough to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
432
Sodium
1878mg
78% DV
Fat
4g
6% DV
Protein
28g
56% DV
Carbs
71g
24% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g8%
Monosaturated Fat1g9%
Cholesterol208mg69%
Sodium1878mg78%
Potassium1256mg35%
Protein28g56%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar25g51%
Vitamin A5591IU111%
Vitamin B61mg64%
Vitamin C45mg75%
Calcium388mg38%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.