Appetizers
Calories
432
Sodium
1878mg
78% DV
Fat
4g
6% DV
Protein
28g
56% DV
Carbs
71g
24% DV
Fiber
9g
37% DV
Shrimp Mango Salad
September 05, 2014
21
Shredded mango, sliced shrimp, grated carrot, basil, mint, and perilla combined together in a sweet and savory Asian inspired salad. In about 20 minutes, you can have a delicious salad ready to be served.
2
2 ½ cups green mango, grated (about 1 large mango)
10 large shrimp, deshelled and deveined
1/3 cup carrots, grated
1/3 cup basil leaves
1/3 cup mint leaves
¼ cup perilla leaves
1 chili pepper
1 tablespoon fish sauce
1 ½ teaspoons sugar
10 large shrimp, deshelled and deveined
1/3 cup carrots, grated
1/3 cup basil leaves
1/3 cup mint leaves
¼ cup perilla leaves
1 chili pepper
1 tablespoon fish sauce
1 ½ teaspoons sugar
Cook shrimp in boiling water in a small pot until the shrimp turns red orange and is no longer gray.
Remove the shrimp from the pot and set aside to allow them to cool. Once they have cooled enough to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
432
Sodium
1878mg
78% DV
Fat
4g
6% DV
Protein
28g
56% DV
Carbs
71g
24% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 9%
Cholesterol 208mg 69%
Sodium 1878mg 78%
Potassium 1256mg 35%
Protein 28g 56%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 37%
Sugar 25g 51%
Vitamin A 5591IU 111%
Vitamin B6 1mg 64%
Vitamin C 45mg 75%
Calcium 388mg 38%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.