Main DishesAugust 10, 2016
Calories
273
Sodium
1023mg
42% DV
Fat
10g
16% DV
Protein
24g
48% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
Shrimp Veggies Foil Packets
152
Just make clean up a total breeze with this Shrimp Veggies Foil Packets and have dinner on the table in 15mins!
4
1 1/2 pounds large shrimp, peeled and deveined
2 ears corn, cut into 4 pieces
1 pound sweet potatoes, peeled and diced
1 cup broccolis
1 cup asparagus, chopped
2 tablespoons olive oil
4 teaspoons Cajun seasoning
Salt and freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley
2 ears corn, cut into 4 pieces
1 pound sweet potatoes, peeled and diced
1 cup broccolis
1 cup asparagus, chopped
2 tablespoons olive oil
4 teaspoons Cajun seasoning
Salt and freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley
Nutritions
Calories
273
Sodium
1023mg
42% DV
Fat
10g
16% DV
Protein
24g
48% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g9%
Monosaturated Fat7g44%
Cholesterol212mg71%
Sodium1023mg42%
Potassium380mg10%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar2g4%
Vitamin A5430IU108%
Vitamin B60.53mg26%
Vitamin C7mg11%
Calcium112mg11%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.