Main Dishes
April 15, 2014
Calories
58
Sodium
18mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
Simple Homemade Tomato Sauce
3
By making your own tomato sauce you can easily control the ingredients that go into it. No sugar or strange ingredients go into homemade tomato sauce and that alone makes it so much healthier for you and your family to enjoy. I also like using tomatoes that are grown locally and organically to remove any chemicals or pesticides from the equation.
6
1 tablespoon olive oil
1 shallot, minced
3 garlic cloves, minced
3-4 fresh plum tomatoes, chopped
1 (28 oz) can whole tomatoes
1 tablespoon tomato paste
1 tablespoon dried Italian herbs
2 bay leaves
salt and pepper, to taste
1 shallot, minced
3 garlic cloves, minced
3-4 fresh plum tomatoes, chopped
1 (28 oz) can whole tomatoes
1 tablespoon tomato paste
1 tablespoon dried Italian herbs
2 bay leaves
salt and pepper, to taste
Heat the olive oil in a large saucepan over medium high heat. Add in the shallot and garlic and cook for about 3 minutes. Stir in the tomato paste, dried herbs, plum tomatoes and can of tomatoes (liquid and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
58
Sodium
18mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.37g
1%
Polysaturated Fat
0.38g
2%
Monosaturated Fat
1g
10%
Cholesterol
1mg
0%
Sodium
18mg
0%
Potassium
430mg
12%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
4g
9%
Vitamin A
1429IU
28%
Vitamin B6
0.22mg
11%
Vitamin C
24mg
40%
Calcium
28mg
2%
Iron
0.65mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
