Main DishesApril 15, 2014
Calories
58
Sodium
18mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
Simple Homemade Tomato Sauce
26
By making your own tomato sauce you can easily control the ingredients that go into it. No sugar or strange ingredients go into homemade tomato sauce and that alone makes it so much healthier for you and your family to enjoy. I also like using tomatoes that are grown locally and organically to remove any chemicals or pesticides from the equation.
6
1 tablespoon olive oil
1 shallot, minced
3 garlic cloves, minced
3-4 fresh plum tomatoes, chopped
1 (28 oz) can whole tomatoes
1 tablespoon tomato paste
1 tablespoon dried Italian herbs
2 bay leaves
salt and pepper, to taste
1 shallot, minced
3 garlic cloves, minced
3-4 fresh plum tomatoes, chopped
1 (28 oz) can whole tomatoes
1 tablespoon tomato paste
1 tablespoon dried Italian herbs
2 bay leaves
salt and pepper, to taste
Heat the olive oil in a large saucepan over medium high heat. Add in the shallot and garlic and cook for about 3 minutes. Stir in the tomato paste, dried herbs, plum tomatoes and can of tomatoes (liquid and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
58
Sodium
18mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.37000000000000005g1%
Polysaturated Fat0.38000000000000006g2%
Monosaturated Fat1g10%
Cholesterol1mg0%
Sodium18mg0%
Potassium430mg12%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g9%
Vitamin A1429IU28%
Vitamin B60.22000000000000003mg11%
Vitamin C24mg40%
Calcium28mg2%
Iron0.6499999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.