Main Dishes November 23, 2016
Calories
425
Sodium
254mg
10% DV
Fat
32g
49% DV
Protein
10g
20% DV
Carbs
22g
7% DV
Fiber
4g
17% DV
Skillet Cranberry Balsamic Salmon
54
Skillet Cranberry Balsamic Salmon! This ONE skillet roasted balsamic salmon infused with maple syrup & cranberries is a simple 30 minute sweet & pungent dinner. Perfect for holiday & winter dinner menus! Paleo + Gluten Free + Low Calorie!
2
2 3-ounce salmon fillets
1 cups fresh or frozen (thawed) cranberries + 2 tbsp more (divided)
ΒΌ cup balsamic vinegar
2 tbsp extra virgin olive oil
2 tbsp orange juice
1 tbsp maple syrup
1 tbsp rosemary
salt & pepper to taste
1 cups fresh or frozen (thawed) cranberries + 2 tbsp more (divided)
ΒΌ cup balsamic vinegar
2 tbsp extra virgin olive oil
2 tbsp orange juice
1 tbsp maple syrup
1 tbsp rosemary
salt & pepper to taste
Preheat oven to 350 F.
In a blender or food processor, add 1 cup of cranberries, balsamic, orange juice, maple syrup and blend on high 1-2 minutes to create the glaze.
Using a small skillet, spread the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
425
Sodium
254mg
10% DV
Fat
32g
49% DV
Protein
10g
20% DV
Carbs
22g
7% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 60%
Polysaturated Fat 4g 30%
Monosaturated Fat 15g 95%
Cholesterol 48mg 16%
Sodium 254mg 10%
Potassium 428mg 12%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 12g 24%
Vitamin A 533IU 10%
Vitamin B6 0.93mg 46%
Vitamin C 10mg 18%
Calcium 195mg 19%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
