Main Dishes
August 14, 2013
Calories
80
Sodium
98mg
4% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
skinny baked avocado eggs
54
Here is a cute idea for breakfast, eggs baked in an avocado, It's a supercute and super healthy way to start your day! ?
2
1 ripe avocado
2 eggs
1 small lime
salt & pepper
2 eggs
1 small lime
salt & pepper
1. Preheat oven to 450F.
2. Cut avocado in half and remove the pit. Set on a baking sheet.
3. Squeeze lime juice all over halves and sprinkle with salt and pepper. Now, here comes the fun part: using a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
80
Sodium
98mg
4% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
1g
6%
Monosaturated Fat
5g
33%
Cholesterol
0.43mg
0%
Sodium
98mg
4%
Potassium
46mg
1%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.8g
1%
Vitamin A
50IU
1%
Vitamin B6
0.15mg
7%
Vitamin C
0.9mg
1%
Calcium
2mg
0%
Iron
0.17mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
