BeverageMay 08, 2015
Calories
72
Sodium
8mg
0% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
26g
8% DV
Fiber
5g
20% DV
Skinny Blackberry Lemonade
152
Skinny blackberry lemonade infused with lemon zest, simple syrup, and a fruity blackberry puree. The lemonade is sugar-free, fat-free, and skinny jean friendly!
6
7 Cups Cold Water, divided
2 Teaspoons Lemon Zest
6 Tablespoons Truvia (Or other all natural sweetener of your choice)
1 Cup Fresh Squeezed Lemon Juice (5-6 Lemons)
1 Cup Fresh Blackberries (Plus 1 Tablespoon Water)
Lemon Wheels and Blackberries for Garnish (Optional)
2 Teaspoons Lemon Zest
6 Tablespoons Truvia (Or other all natural sweetener of your choice)
1 Cup Fresh Squeezed Lemon Juice (5-6 Lemons)
1 Cup Fresh Blackberries (Plus 1 Tablespoon Water)
Lemon Wheels and Blackberries for Garnish (Optional)
In a saucepan bring 1 cup of water, lemon zest, and Truvia to a boil. Remove from heat and allow to cool. Meanwhile, juice the lemons. Add the lime juice, simple syrup, and the remaining cold water to a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
72
Sodium
8mg
0% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
26g
8% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g18%
Monosaturated Fat2g17%
Cholesterol4mg1%
Sodium8mg0%
Potassium215mg6%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar5g10%
Vitamin A18IU0%
Vitamin B62mg146%
Vitamin C83mg139%
Calcium41mg4%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.