Appetizers

Skinny Buffalo Chicken Celery | Weight Watchers - Food Meanderings

Food Meanderings
January 31, 2019
1099
foodmeanderings.com

These Skinny Buffalo Chicken Celery Sticks are a low point Weight Watchers appetizer at only 1 freestyle smart point for two sticks! But they are also keto friendly, gluten-free and quick and easy to make with leftover rotisserie chicken!

12

Check out this delicious recipe!
See the full directions on my site
1 WW fsp for two, gluten-free and keto friendly!
rotisserie chicken Appetizers Game Day worcestershire sauce Recipes buffalo sauce leftover rotisserie chicken Gluten-free Leftovers kid friendly celery gluten-free appetizer light cream cheese garlic Potluck 30 minutes or less buffalo chicken shredded keto buffalo chicken Chicken Weight Watchers Recipes foodmeanderings.com

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Air Fryer Tilapia

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meateatingmilitaryman.com

Crispy and delicious air fried tilapia fillet.

2 pieces Tilapia Fillets
1 piece Egg ( beaten )
1 cup Crushed Cornflakes
1 tablespoon Grated Parmesan Cheese
2 tablespoons Water
1/2 teaspoon Salt
1/3 cup Flour
1/4 teaspoon Ground Black Pepper
1/8 teaspoon Cayenne Pepper
Nonstick Cooking Spray
2

Mix salt, black pepper, cayenne pepper, and flour in a bowl. In a separate bowl, combine egg and water. In a zip lock bag, combine crushed cornflakes and grated parmesan cheese.

Dip tilapia fillet ...
See the full directions on my site

Nutritions

Calories
181

Sodium
759mg
31% DV

Fat
5g
9% DV

Protein
15g
31% DV

Carbs
17g
5% DV

Fiber
1g
6% DV
Try this crispy and delicious air fryer tilapia perfectly cooked in an air fryer. Quick and easy to make with just a few ingredients. Bonus tips READ MORE..
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