Appetizers

Skinny Buffalo Chicken Celery | Weight Watchers - Food Meanderings

Food Meanderings

January 31, 2019

1105

foodmeanderings.com

These Skinny Buffalo Chicken Celery Sticks are a low point Weight Watchers appetizer at only 1 freestyle smart point for two sticks! But they are also keto friendly, gluten-free and quick and easy to make with leftover rotisserie chicken!

Check out this delicious recipe!

See the full directions on my site

1 WW fsp for two, gluten-free and keto friendly!

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For sugar syrup:
1000 grams Sugar
teaspoon Green cardamom ( Powder )
liters Water
For gulab jamun:
250 grams Khoya ( Evaporated milk )
50 grams All purpose flour
teaspoon Corn flour
30 grams Mawa ( Curdled milk )
teaspoon Nutmeg ( Powder )
teaspoon Baking powder
liters Oil

30 to 40 pieces

Making sugar syrup

Take sugar and water in a large vessel pan and heat in medium flame. Stir continuously till the sugar dissolves. Then lower the flame and cook until the sugar...
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Nutritions

Calories
4980

Sodium
14mg
0% DV

Fat
60g
92% DV

Protein
52g
105% DV

Carbs
1093g
371% DV

Fiber
14g
56% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 12g 62%

Polysaturated Fat 35g 220%

Monosaturated Fat 12g 78%

Cholesterol 13mg 4%

Sodium 14mg 0%

Potassium 77mg 2%

Protein 52g 105%

% DAILY VALUE^*

Total Carbohydrate

Fiber 14g 56%

Sugar 990g 1980%

Vitamin A 14IU 0%

Vitamin B6 12mg 626%

Vitamin C 13mg 21%

Calcium 1818mg 181%

Iron 5mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 medium head cauliflower
1 c vegetable broth ( or chicken broth )
1 T olive oil
1 clove garlic
1/3 c sour cream
1/4 c grated Parmesan cheese
1 T chopped fresh chives

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Nutritions

Calories
229

Sodium
768mg
32% DV

Fat
20g
31% DV

Protein
12g
25% DV

Carbs
5g
1% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 1g 12%

Monosaturated Fat 7g 47%

Cholesterol 40mg 13%

Sodium 768mg 32%

Potassium 168mg 4%

Protein 12g 25%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 2g 5%

Vitamin A 725IU 14%

Vitamin B6 1mg 66%

Vitamin C 15mg 25%

Calcium 388mg 38%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Loading more delicious recipes

Skinny Buffalo Chicken Celery | Weight Watchers - Food Meanderings

These Skinny Buffalo Chicken Celery Sticks are a low point Weight Watchers appetizer at only 1 freestyle smart point for two sticks! But they are also keto friendly, gluten-free and quick and easy to make with leftover rotisserie chicken!

Similar Recipes

Cosmopolitan Drink

Chicken Broccoli Rice Casserole

Pork Adobo

Easy Vanilla Iced Coffee

Make a cheap, easy & healthy Vanilla Iced Coffee at home in just a few minutes with 3 simple ingredients.

Teheran Mule (non-alcoholic)

Make this sparkling mocktail in just 2 minutes with 3 ingredients - refreshing and slightly sweet it's a grown-up drink, without alcohol.

Gulab jamun recipe

Gulab jamun is a traditional Indian dessert made by using evaporated milk (khoya) with flour. Deep fried and soaked in sugar syrup. It is served topping with some nuts.

Mexican pasta with guacamole

Italian meets Mexican. Pasta with a rich sauce of browned beef, garlic, onion and passata as well as a fresh topping of quick guacamole

Mediterranean warm pasta salad

Quick and easy weekday meal with spaghetti, arugula, olives and tomatoes. On the table in 15 minutes

Dijon Air Fryer chicken thighs - Family Food on the Table

Garlic and Parmesan Cauliflower Mash

For a lighter side dish, try this flavorful Garlic and Parmesan Cauliflower Mash! The easy mashed cauliflower recipe is made with sour cream, Parmesan cheese and fresh chives for a rich-tasting, low-carb alternative to mashed potatoes.

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