Skinny Game Day Tex Mex Dip

September 08, 2013

157

Are you ready for some football? Here is a skinny version of Tex Mex 7 layer bean dip, perfect for todays football game..enjoy! ?

1 16 ounce container light sour cream
1 package taco seasoning
2 16 ounce cans refried beans
1 16 ounce jar salsa
1/2 cup green onions, chopped
1 large tomato, chopped
2 cups shredded cheese
1 4 ounce can sliced black olives
2 cups shredded lettuce
tortilla chips ( low carb) I like garden of Eatin brand!

Mix sour cream and taco seasoning. Chill in fridge for 30 minutes. In sauce pan, combine vegetarian refried beans and salsa. Heat on medium until evenly blended. Let cool. Shred lettuce. Dice tomatoes,...
See the full directions on my site

Nutritions

Calories
128

Sodium
246mg
10% DV

Fat
8g
13% DV

Protein
7g
15% DV

Carbs
4g
1% DV

Fiber
1g
4% DV