Main Dishes
March 18, 2014
Calories
167
Sodium
618mg
25% DV
Fat
6g
9% DV
Protein
10g
21% DV
Carbs
22g
7% DV
Fiber
6g
25% DV
Skinny Huevos Rancheros
43
A slimmed down version of the classic. This is so delicious. It is one of my favorite breakfasts. Try it, you won't be disappointed.
1
1 corn tortilla
1 oz. ham
2 fried eggs
1/4 cup salsa
2 T Avocado
juice of 1/2 of a lime
salt and pepper to taste
1 oz. ham
2 fried eggs
1/4 cup salsa
2 T Avocado
juice of 1/2 of a lime
salt and pepper to taste
Toast corn tortilla in a panini maker or on the stove.
While this is toasting fry eggs to your liking.
Mash 1/2 avocado with 1/2 of the juice of 1 lime and salt and pepper.
Place ham on top of tortilla,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
167
Sodium
618mg
25% DV
Fat
6g
9% DV
Protein
10g
21% DV
Carbs
22g
7% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
9%
Monosaturated Fat
3g
19%
Cholesterol
4mg
1%
Sodium
618mg
25%
Potassium
480mg
13%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
2g
5%
Vitamin A
712IU
14%
Vitamin B6
0.24mg
12%
Vitamin C
4mg
7%
Calcium
56mg
5%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
