Main Dishes

Skinny Shepherd's Pie Using Cauliflower

140

My secret ingredient to make this low carb dish.. cauliflower instead of mashed potatoes! A perfect healthy dinner perfect for upcoming St Patrick's day!

8
3 lbs of turkey ground beef

2 large carrots, grated or finely chopped

1 large onion, finely chopped

1 tbsp dried crushed rosemary

1 tbsp dried thyme

5 cloves of garlic, minced or pressed

2 tbsp worcestershire sauce

6 oz tomato paste

a few glugs of red wine, approximately 3/4 cup, you can also substitute this with beef broth

olive oil

salt and pepper

2 large heads of cauliflower
Prepare the cauliflower mash: separate the heads of cauliflower into florets. This method is a good start if you haven’t worked with cauliflower before.Place the florets in a a large pot with a tight...
See the full directions on my site
Nutritions

Calories
345

Sodium
342mg
14% DV

Fat
16g
26% DV

Protein
25g
50% DV

Carbs
15g
5% DV

Fiber
5g
20% DV