Main Dishes

Skinny Summer Catfish

kira vosk
August 23, 2013
209

Here is a healthy fish friday recipe, baked catfish, amazing and healthy! Enjoy!

4
1 teaspoon extra virgin olive oil
bunch of fresh cilantro, washed and stems trimmed
4 catfish fillets
curry powder
salt
sweet paprika
1 lemon, juiced
4 garlic cloves, finely minced
Preheat oven to 350 degrees F. In a glass baking pan, drizzle the olive oil and scatter the cilantro over the bottom of the pan. Generously season both sides of each fillet with curry, salt and sweet...
See the full directions on my site
Nutritions

Calories
59

Sodium
14mg
0% DV

Fat
1g
2% DV

Protein
5g
10% DV

Carbs
6g
2% DV

Fiber
2g
8% DV
Diabetic-FriendlyFishLow-CalorieSouthernGluten-FreeLow-SodiumDinnerLow-FatHigh-FiberLow-CarbohydrateLow-Sulfite

Similar Recipes

The EASIEST 5 Ingredient Chicken DINNER IDEAS

500

[rebelmouse-proxy-image https://media.rbl.ms/image?u=%2Fwp-content%2Fuploads%2F2022%2F09%2FThe-EASIEST-5-Ingredient-Chicken-DINNER-IDEAS.png&ho=https%3A%2F%2Fwww.sixsistersstuff.com&s=554&h=5e3090a6a1bffd2ba2b6151e1b472beaa12d0466dcd2490a3367968f8ac8f593&size=980x&c=465168516 crop_info="%7B%22image%22%3A%20%22https%3A//media.rbl.ms/image%3Fu%3D%252Fwp-content%252Fuploads%252F2022%252F09%252FThe-EASIEST-5-Ingredient-Chicken-DINNER-IDEAS.png%26ho%3Dhttps%253A%252F%252Fwww.sixsistersstuff.com%26s%3D554%26h%3D5e3090a6a1bffd2ba2b6151e1b472beaa12d0466dcd2490a3367968f8ac8f593%26size%3D980x%26c%3D465168516%22%7D" expand=1]

Winner winner, chicken dinner! This time of year means busy days and busier evenings. When it’s time for supper, we need recipes that are delicious AND come together quickly! We are all about easy meal ideas, aren’t you? These 5 Ingredient Chicken Dinners are perfect for busy nights! Your family will LOVE these easy Chicken ...

The post The EASIEST 5 Ingredient Chicken DINNER IDEAS appeared first on Six Sisters' Stuff.