Slow Cooker Donair meat

October 08, 2016

4270

Delicious donair meat easily cooked in the crockpot, serve in Pitas, salad, on a donair pizza. Kid friendly, not spicy.

1/2 tsp salt
2 tsp oregano leaves
1/2 tsp ground black pepper
2 tsp Italian seasoning
1 tsp garlic powder
2 tbsp onion flakes
1/2 tsp smoked paprika
1/2 tsp paprika
1 tbsp dried parsley
1 tbsp cornstarch
1/4 tsp mustard powder
1 lb ground beef

Whisk spices together in bowl Knead spices into meat Form meat into a ball, Using a big bowl (metal preferably) raise meat to shoulder height and smack into the bowl, it should flatten into a pancake...
See the full directions on my site

Nutritions

Calories
379

Sodium
496mg
20% DV

Fat
21g
33% DV

Protein
26g
53% DV

Carbs
11g
3% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 50%

Polysaturated Fat 0.83g 5%

Monosaturated Fat 10g 66%

Cholesterol 95mg 31%

Sodium 496mg 20%

Potassium 498mg 14%

Protein 26g 53%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 2g 5%

Vitamin A 310IU 6%

Vitamin B6 0.6799999999999999mg 34%

Vitamin C 7mg 11%

Calcium 41mg 4%

Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Low-Carbohydrate Beef Dairy-Free American Gluten-Free Dinner Slow Cooker Sugar Free