Main Dishes
Calories
379
Sodium
496mg
20% DV
Fat
21g
33% DV
Protein
26g
53% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
Slow Cooker Donair meat
October 08, 2016
4334
Delicious donair meat easily cooked in the crockpot, serve in Pitas, salad, on a donair pizza. Kid friendly, not spicy.
4
1/2 tsp salt
2 tsp oregano leaves
1/2 tsp ground black pepper
2 tsp Italian seasoning
1 tsp garlic powder
2 tbsp onion flakes
1/2 tsp smoked paprika
1/2 tsp paprika
1 tbsp dried parsley
1 tbsp cornstarch
1/4 tsp mustard powder
1 lb ground beef
2 tsp oregano leaves
1/2 tsp ground black pepper
2 tsp Italian seasoning
1 tsp garlic powder
2 tbsp onion flakes
1/2 tsp smoked paprika
1/2 tsp paprika
1 tbsp dried parsley
1 tbsp cornstarch
1/4 tsp mustard powder
1 lb ground beef
Whisk spices together in bowl
Knead spices into meat
Form meat into a ball,
Using a big bowl (metal preferably) raise meat to shoulder height and smack into the bowl, it should flatten into a pancake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
379
Sodium
496mg
20% DV
Fat
21g
33% DV
Protein
26g
53% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 50%
Polysaturated Fat 0.83g 5%
Monosaturated Fat 10g 66%
Cholesterol 95mg 31%
Sodium 496mg 20%
Potassium 498mg 14%
Protein 26g 53%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 2g 5%
Vitamin A 310IU 6%
Vitamin B6 0.6799999999999999mg 34%
Vitamin C 7mg 11%
Calcium 41mg 4%
Iron 3mg 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
