Soups

Italian Wedding Soup

Blair Lonergan, The Seasoned Mom
October 23, 2015
109

Full of miniature meatballs, tender pasta, and fresh veggies, this easy Italian Wedding Soup is healthy, hearty, and satisfying comfort food. It's a simple dinner that the whole family will love -- especially when you serve it with freshly-grated Parmesan and a loaf of crusty baguette to soak up that rich, flavorful broth!

12
For Meatballs:
.5 lb. ground chicken
1 teaspoon Italian seasoning
1 egg ( beaten )
2 tablespoons milk
.25 c grated Parmesan cheese
.5 teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon pepper
.5 lb. ground pork
.25 c Italian style breadcrumbs
1 T dried parsley flakes
1 t dried oregano
For Soup:
½ large onion ( diced )
6 ounces baby spinach
3 T olive oil
2 large carrots
2 celery stalks
2 t minced garlic
10 c chicken broth
1 dried bay leaf
1 c uncooked small pasta ( such as acini di pepe )
5 oz fresh baby spinach

Make the Meatballs:

  • In a large bowl, use your hands or a fork to gently combine all of the meatball ingredients. Use a tablespoon or a small scoop to shape the mixture into small meatballs....
    See the full directions on my site
Nutritions

Calories
213

Sodium
1366mg
56% DV

Fat
6g
9% DV

Protein
14g
28% DV

Carbs
24g
8% DV

Fiber
3g
13% DV

Diabetic-Friendly Slow Cooker Sugar Free Kosher Dinner Low-Fat Holidays/Special Occasions Chicken Low-Carbohydrate Italian

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