Smothered Baked Chicken

September 04, 2017

Winner, winner, chicken dinner! This is my kind of recipe – it tastes great, it’s good for you, my kids gobble it up, and it takes about 5 minutes to prepare! Oh, and your house will smell amazing while it cooks…

4 boneless, skinless chicken breasts (about 2 lbs. total)
¼ cup grated Parmesan cheese
1 (6 ounce) container plain Greek yogurt (or you can substitute with about 3/4 cup of mayonnaise or sour cream)
½ teaspoon garlic powder
¾ teaspoon Lawry’s seasoned salt
1/8 teaspoon pepper
4 teaspoons Italian-style breadcrumbs

Preheat oven to 375 degrees F. Spray a baking dish with cooking spray. Place chicken in prepared dish and season lightly with salt and pepper. In a small bowl, combine Parmesan, yogurt, garlic powder,...
See the full directions on my site

Nutritions

Calories
319

Sodium
1220mg
50% DV

Fat
11g
17% DV

Protein
37g
74% DV

Carbs
11g
3% DV

Fiber
2g
8% DV