Side DishesMay 05, 2016
Calories
51078
Sodium
2891mg
120% DV
Fat
4537g
6981% DV
Protein
483g
966% DV
Carbs
2215g
753% DV
Fiber
1306g
5224% DV
Spicy Coconut Relish
2
Spicy Coconut Relish! Great with seafood!
120 g (1.5 cup) desiccated coconut
1 red chilli*
1 tbsp grated ginger
4 tbsp chopped coriander
3 tbsp lime juice
2 shallots, finely chopped
Salt to taste
1 red chilli*
1 tbsp grated ginger
4 tbsp chopped coriander
3 tbsp lime juice
2 shallots, finely chopped
Salt to taste
Place desiccated coconut and red chilli in a food processor and blend until combined.
Add ginger, coriander and lime juice, and blend until combined
If the mixture seems to dry, add a little splash of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
51078
Sodium
2891mg
120% DV
Fat
4537g
6981% DV
Protein
483g
966% DV
Carbs
2215g
753% DV
Fiber
1306g
5224% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4276g21384%
Polysaturated Fat53g332%
Monosaturated Fat207g1299%
Cholesterol144mg48%
Sodium2891mg120%
Potassium51706mg1477%
Protein483g966%
% DAILY VALUE*
Total Carbohydrate
Fiber1306g5224%
Sugar895g1791%
Vitamin A170IU3%
Vitamin B68mg405%
Vitamin C451mg752%
Calcium2177mg217%
Iron352mg1959%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.