Sandwiches
November 11, 2013
Calories
133
Sodium
1092mg
45% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
27g
9% DV
Fiber
6g
26% DV
Spicy Shellfish
2
his occasion will provide some information for you all who are looking for articles on how easy to make clam soup sour spicy . nah did you make sure not to miss SeaFood lovers with culinary this one ? mantab than savory taste , this clam soup can pamper your stomach .
8
300 grams of shellfish that have been cleaned of blood
2 stalks lemongrass crushed
3 kaffir lime leaves
10 pieces of cayenne pepper intact
1 tablespoon lemon juice
5 star fruit vegetables , cut into pieces
1 box of instant broth
1 liter fish stock
Subtle seasoning :
4 pieces of red chili
4 spring onions
2 cloves of garlic
2 teaspoons salt
2 stalks lemongrass crushed
3 kaffir lime leaves
10 pieces of cayenne pepper intact
1 tablespoon lemon juice
5 star fruit vegetables , cut into pieces
1 box of instant broth
1 liter fish stock
Subtle seasoning :
4 pieces of red chili
4 spring onions
2 cloves of garlic
2 teaspoons salt
How to Make :
Blend spices
Enter shells
Boil spices , lemon grass , lime leaves to boiling
Enter the cayenne pepper , star fruit vegetable broth and instant
Add lemon juice water and boil until flavors mingle
Serve with warm rice
Nutritions
Calories
133
Sodium
1092mg
45% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
27g
9% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.61g
3%
Polysaturated Fat
1g
7%
Monosaturated Fat
0.65g
4%
Cholesterol
2mg
0%
Sodium
1092mg
45%
Potassium
466mg
13%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
11g
22%
Vitamin A
4574IU
91%
Vitamin B6
0.43mg
21%
Vitamin C
32mg
54%
Calcium
74mg
7%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
