SandwichesNovember 11, 2013
Calories
133
Sodium
1092mg
45% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
27g
9% DV
Fiber
6g
26% DV
Spicy Shellfish
4
his occasion will provide some information for you all who are looking for articles on how easy to make clam soup sour spicy . nah did you make sure not to miss SeaFood lovers with culinary this one ? mantab than savory taste , this clam soup can pamper your stomach .
8
300 grams of shellfish that have been cleaned of blood
2 stalks lemongrass crushed
3 kaffir lime leaves
10 pieces of cayenne pepper intact
1 tablespoon lemon juice
5 star fruit vegetables , cut into pieces
1 box of instant broth
1 liter fish stock
Subtle seasoning :
4 pieces of red chili
4 spring onions
2 cloves of garlic
2 teaspoons salt
2 stalks lemongrass crushed
3 kaffir lime leaves
10 pieces of cayenne pepper intact
1 tablespoon lemon juice
5 star fruit vegetables , cut into pieces
1 box of instant broth
1 liter fish stock
Subtle seasoning :
4 pieces of red chili
4 spring onions
2 cloves of garlic
2 teaspoons salt
How to Make :
Blend spices
Enter shells
Boil spices , lemon grass , lime leaves to boiling
Enter the cayenne pepper , star fruit vegetable broth and instant
Add lemon juice water and boil until flavors mingle
Serve with warm rice
Nutritions
Calories
133
Sodium
1092mg
45% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
27g
9% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.61g3%
Polysaturated Fat1g7%
Monosaturated Fat0.65g4%
Cholesterol2mg0%
Sodium1092mg45%
Potassium466mg13%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar11g22%
Vitamin A4574IU91%
Vitamin B60.43000000000000005mg21%
Vitamin C32mg54%
Calcium74mg7%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.