Main Dishes
Calories
1057
Sodium
943mg
39% DV
Fat
92g
142% DV
Protein
71g
142% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
Springtime Aparagus Tart
April 02, 2014
130
So why not try a healthy easy dinner tonight? Here is my recipe for my asparagus and gruyere cheese tart, perfect for spring!
6
Flour, for work surface
1 sheet frozen puff pastry
5 1/2 ounces (2 cups) Gruyere cheese, shredded
1 1/2 pounds medium or thick asparagus
1 tablespoon olive oil
Salt and pepper
1 sheet frozen puff pastry
5 1/2 ounces (2 cups) Gruyere cheese, shredded
1 1/2 pounds medium or thick asparagus
1 tablespoon olive oil
Salt and pepper
Preheat oven to 400 degrees. On a floured surface, roll the puff pastry into a 16-by-10-inch rectangle. Trim uneven edges. Place pastry on a baking sheet. With a sharp knife, lightly score pastry dough 1...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1057
Sodium
943mg
39% DV
Fat
92g
142% DV
Protein
71g
142% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 51g 255%
Polysaturated Fat 2g 17%
Monosaturated Fat 38g 240%
Cholesterol 254mg 85%
Sodium 943mg 39%
Potassium 83mg 2%
Protein 71g 142%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 0.1g 0%
Vitamin A 456IU 9%
Vitamin B6 2mg 117%
Vitamin C 2mg 4%
Calcium 2374mg 237%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
