Main DishesDecember 05, 2014
Calories
242
Sodium
425mg
17% DV
Fat
9g
14% DV
Protein
26g
53% DV
Carbs
13g
4% DV
Fiber
6g
24% DV
Steak Salad with Roasted Acorn Squash
47
4
1 lb. flank Steak
Dry Rub for Steak:
2 tsp. chili powder
¼ tsp. salt
¼ tsp. pepper
Baked Squash:
1 Acorn Squash
1 Tbsp Olive oil
salt and pepper
Maple Roasted Pepitas:
¼ c. Pepitas (or pumpkin seeds)
1 Tbsp. Maple Syrup
1 tsp. chili powder
salt
Salad:
4 c. mixed greens
Dressing:
? c. Fresh Orange juice (I used about 2 oranges, will depend on how big yours are though)
¼ c. apple cider Vinegar
¼ c. Olive oil
1 Tsp. chili powder
1 clove garlic, minced
a few dashed of hot sauce (depends on how spicy you like it)
salt to taste
Dry Rub for Steak:
2 tsp. chili powder
¼ tsp. salt
¼ tsp. pepper
Baked Squash:
1 Acorn Squash
1 Tbsp Olive oil
salt and pepper
Maple Roasted Pepitas:
¼ c. Pepitas (or pumpkin seeds)
1 Tbsp. Maple Syrup
1 tsp. chili powder
salt
Salad:
4 c. mixed greens
Dressing:
? c. Fresh Orange juice (I used about 2 oranges, will depend on how big yours are though)
¼ c. apple cider Vinegar
¼ c. Olive oil
1 Tsp. chili powder
1 clove garlic, minced
a few dashed of hot sauce (depends on how spicy you like it)
salt to taste
Preheat your oven to 400.
Half your squash and scoop out the seeds. Peel. Next cut squash length wise into ?" slices. Toss with olive oil and salt and pepper. Place on baking sheet and bake for about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
242
Sodium
425mg
17% DV
Fat
9g
14% DV
Protein
26g
53% DV
Carbs
13g
4% DV
Fiber
6g
24% DV
