AppetizersOctober 10, 2016
Calories
54818
Sodium
20688mg
862% DV
Fat
3505g
5392% DV
Protein
4517g
9034% DV
Carbs
277g
94% DV
Fiber
247g
988% DV
Sticky Chicken Wings
10
What else is better than sweet and spicy sticky chicken wings? Imagine them baked in the oven with the best chicken wing sauce recipe you can get! Simple ingredients, 5 min to prepare, 45 min in the oven!
550g (1.2lb) Chicken Wings (12-15pcs), cut into drumettes & flats
10 Tablespoons (100g/3.5oz) Ketchup
1 Tablespoon Honey
1 Tablespoon Worcestershire Sauce
½ Teaspoon Hot Sauce or Tabasco Sauce
1 Tablespoon Cornstarch
1 Teaspoon Salt
Pepper to Taste
Sweet Paprika
10 Tablespoons (100g/3.5oz) Ketchup
1 Tablespoon Honey
1 Tablespoon Worcestershire Sauce
½ Teaspoon Hot Sauce or Tabasco Sauce
1 Tablespoon Cornstarch
1 Teaspoon Salt
Pepper to Taste
Sweet Paprika
Place the wings on a baking tray lined with baking paper or tin foil. Make sure there is an adequate space in between them.
Season each wing with salt, pepper and quite a generous amount of sweet paprika....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
54818
Sodium
20688mg
862% DV
Fat
3505g
5392% DV
Protein
4517g
9034% DV
Carbs
277g
94% DV
Fiber
247g
988% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1104g5521%
Polysaturated Fat835g5223%
Monosaturated Fat1565g9781%
Cholesterol18973mg6366%
Sodium20688mg862%
Potassium38628mg1103%
Protein4517g9034%
% DAILY VALUE*
Total Carbohydrate
Fiber247g988%
Sugar21g42%
Vitamin A36332IU726%
Vitamin B686mg4328%
Vitamin C252mg420%
Calcium2979mg297%
Iron235mg1306%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

