Desserts
Calories
131
Sodium
3mg
0% DV
Fat
5g
7% DV
Protein
1g
3% DV
Carbs
20g
6% DV
Fiber
2g
10% DV
157
14
8-10 Medjool dates, pitted
1 cup whole raw almonds
½ cup toasted unsweetened coconut
½ cup freeze dried strawberries
1 tablespoon chia seeds
1 teaspoon vanilla
Pinch of salt
For the chocolate (optional)
½ cup of dark chocolate
1 teaspoon coconut oil
1 cup whole raw almonds
½ cup toasted unsweetened coconut
½ cup freeze dried strawberries
1 tablespoon chia seeds
1 teaspoon vanilla
Pinch of salt
For the chocolate (optional)
½ cup of dark chocolate
1 teaspoon coconut oil
In a food processor, insert pitted dates and almonds and pulse to break up a bit. Note: if they are large dates you may only need 8.
Add the rest of your ingredients and blend until well combined, about 1-2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
131
Sodium
3mg
0% DV
Fat
5g
7% DV
Protein
1g
3% DV
Carbs
20g
6% DV
Fiber
2g
10% DV
