Side DishesMarch 19, 2017
Calories
363
Sodium
8mg
0% DV
Fat
7g
10% DV
Protein
12g
24% DV
Carbs
64g
21% DV
Fiber
8g
32% DV
Strawberry Granola
18
Enjoy this healthy and hearty Strawberry Granola for breakfast, made from scratch including an easy method for drying your own strawberries!
10
½ cup pure maple syrup
4 tablespoons butter
1 teaspoon strawberry extract
3 cups puffed kamut
2 cups puffed wheat
1 cup rolled oats
½ cup sliced almonds
2 tablespoons sesame seeds
½ cup dried strawberries
4 tablespoons butter
1 teaspoon strawberry extract
3 cups puffed kamut
2 cups puffed wheat
1 cup rolled oats
½ cup sliced almonds
2 tablespoons sesame seeds
½ cup dried strawberries
Nutritions
Calories
363
Sodium
8mg
0% DV
Fat
7g
10% DV
Protein
12g
24% DV
Carbs
64g
21% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat1g8%
Monosaturated Fat2g14%
Cholesterol13mg4%
Sodium8mg0%
Potassium482mg13%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar11g22%
Vitamin A437IU8%
Vitamin B60.31000000000000005mg15%
Vitamin C6mg10%
Calcium48mg4%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.