SaladsMay 14, 2014
Calories
744
Sodium
1049mg
43% DV
Fat
35g
55% DV
Protein
32g
65% DV
Carbs
39g
13% DV
Fiber
14g
58% DV
Strawberry Spinach & Walnut Salad
136
perfect lunch or light dinner!
( serves 4)
4 ounces walnuts
2 cups sliced strawberries
4 cups baby spinach
3 ounces crumbled feta cheese
2 tablespoons Lemon Poppyseed Dressing
4 ounces walnuts
2 cups sliced strawberries
4 cups baby spinach
3 ounces crumbled feta cheese
2 tablespoons Lemon Poppyseed Dressing
Right before serving, drizzle 2 tbsp of dressing over the bed of spinach and toss until all leaves are evenly coated.
Place the strawberries on top and sprinkle with the feta cheese And Voila! your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
744
Sodium
1049mg
43% DV
Fat
35g
55% DV
Protein
32g
65% DV
Carbs
39g
13% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat7g46%
Monosaturated Fat13g84%
Cholesterol80mg27%
Sodium1049mg43%
Potassium1552mg44%
Protein32g65%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar19g39%
Vitamin A11678IU233%
Vitamin B61mg55%
Vitamin C229mg382%
Calcium632mg63%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.