Salads
May 14, 2014
Calories
744
Sodium
1049mg
43% DV
Fat
35g
55% DV
Protein
32g
65% DV
Carbs
39g
13% DV
Fiber
14g
58% DV
Strawberry Spinach & Walnut Salad
137
perfect lunch or light dinner!
( serves 4)
4 ounces walnuts
2 cups sliced strawberries
4 cups baby spinach
3 ounces crumbled feta cheese
2 tablespoons Lemon Poppyseed Dressing
4 ounces walnuts
2 cups sliced strawberries
4 cups baby spinach
3 ounces crumbled feta cheese
2 tablespoons Lemon Poppyseed Dressing
Right before serving, drizzle 2 tbsp of dressing over the bed of spinach and toss until all leaves are evenly coated.
Place the strawberries on top and sprinkle with the feta cheese And Voila! your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
744
Sodium
1049mg
43% DV
Fat
35g
55% DV
Protein
32g
65% DV
Carbs
39g
13% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
74%
Polysaturated Fat
7g
46%
Monosaturated Fat
13g
84%
Cholesterol
80mg
27%
Sodium
1049mg
43%
Potassium
1552mg
44%
Protein
32g
65%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
58%
Sugar
19g
39%
Vitamin A
11678IU
233%
Vitamin B6
1mg
55%
Vitamin C
229mg
382%
Calcium
632mg
63%
Iron
7mg
39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.