Freezer MealMay 21, 2016
Calories
356
Sodium
157mg
6% DV
Fat
14g
22% DV
Protein
11g
22% DV
Carbs
43g
14% DV
Fiber
7g
30% DV
Super Easy Homemade Granola with Macadamia and Coconut Oil
182
Sweet, crunchy and delicious, this super easy homemade granola with macadamias and coconut oil only takes 10 minutes cooking time. It is the perfect granola to make ahead and enjoy throughout the week, or make a double batch and freeze some for later.
8
½ cup almonds
½ cup macadamia nuts
3 cups old fashioned oats
½ teaspoon salt
¼ cup coconut sugar
? cup honey (sub in maple syrup for vegan)
3 tablespoons coconut oil, melted
¼ teaspoon vanilla extract
½ cup macadamia nuts
3 cups old fashioned oats
½ teaspoon salt
¼ cup coconut sugar
? cup honey (sub in maple syrup for vegan)
3 tablespoons coconut oil, melted
¼ teaspoon vanilla extract
Preheat oven to 350F
Pop the almonds into a blender and pulse until they are finely chopped. Pour them into a large bowl Coarsely chop the macadamias, and pop into the bowl with the almonds
Add in the oats,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
356
Sodium
157mg
6% DV
Fat
14g
22% DV
Protein
11g
22% DV
Carbs
43g
14% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat1g11%
Monosaturated Fat6g42%
Cholesterol0.77mg0%
Sodium157mg6%
Potassium301mg8%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar1g3%
Vitamin A26IU0%
Vitamin B60.16000000000000003mg8%
Vitamin C0.7999999999999999mg1%
Calcium47mg4%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.