SoupsJanuary 01, 2017
Calories
170
Sodium
1558mg
64% DV
Fat
2g
4% DV
Protein
6g
13% DV
Carbs
31g
10% DV
Fiber
4g
19% DV
Super Easy Zucchini Soup
143
If you make this zucchini soup, I am sure you will make it again. It’s tasty and super quick to make.
3
3 zucchini
1 teaspoon of paprika
1 tablespoon of flour
salt and pepper to taste
2 L of stock or water
2 tablespoons of fresh dill
1 small onion
1 clove of garlic
1 tablespoon of greek yogurt or cream
1 teaspoon of paprika
1 tablespoon of flour
salt and pepper to taste
2 L of stock or water
2 tablespoons of fresh dill
1 small onion
1 clove of garlic
1 tablespoon of greek yogurt or cream
Start by peeling the zucchini, and grate them on a grater with big holes. Set aside.
Chop the onion and garlic and saute them for 10 minutes in 1 teaspoon of olive oil and 1 teaspoon of water. Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
1558mg
64% DV
Fat
2g
4% DV
Protein
6g
13% DV
Carbs
31g
10% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.72g3%
Polysaturated Fat1g8%
Monosaturated Fat0.7400000000000001g4%
Cholesterol5mg1%
Sodium1558mg64%
Potassium901mg25%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar5g11%
Vitamin A4295IU85%
Vitamin B60.51mg25%
Vitamin C10mg18%
Calcium81mg8%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.