Main Dishes

Superfood Oatmeal

1

This oatmeal is loaded with superfoods, fiber, antioxidants and flavor! The sunflower seed butter is packed with protein that will help keep you full and energetic throughout the morning. The goji berries and cacao nibs are also loaded with fiber and antioxidants to keep your immune system healthy.

1
1 cup unsweetened almond milk
1/2 cup rolled oats
1 teaspoon flaxseed meal
1 tablespoon sunflower seed butter
2 teaspoons cacao nibs
1 tablespoon goji berries
1 teaspoon local honey
Heat the almond milk in a medium saucepan over medium high heat. Stir in the rolled oats and let cook for about 5 minutes. Stir in the flaxseed meal and sunflower butter and cook for another 3-4 minutes,...
See the full directions on my site
Nutritions

Calories
554

Sodium
215mg
8% DV

Fat
25g
39% DV

Protein
20g
40% DV

Carbs
76g
25% DV

Fiber
16g
65% DV

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper
4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar
2 loaves

PREPARE FRUIT