Superfood Oatmeal

April 15, 2014

This oatmeal is loaded with superfoods, fiber, antioxidants and flavor! The sunflower seed butter is packed with protein that will help keep you full and energetic throughout the morning. The goji berries and cacao nibs are also loaded with fiber and antioxidants to keep your immune system healthy.

1 cup unsweetened almond milk
1/2 cup rolled oats
1 teaspoon flaxseed meal
1 tablespoon sunflower seed butter
2 teaspoons cacao nibs
1 tablespoon goji berries
1 teaspoon local honey

Heat the almond milk in a medium saucepan over medium high heat. Stir in the rolled oats and let cook for about 5 minutes. Stir in the flaxseed meal and sunflower butter and cook for another 3-4 minutes,...
See the full directions on my site

Nutritions

Calories
554

Sodium
215mg
8% DV

Fat
25g
39% DV

Protein
20g
40% DV

Carbs
76g
25% DV

Fiber
16g
65% DV