Main Dishes

Sweet and Sour Tofu

131
Ingredients:

For the Tofu:

1 package extra firm tofu
1/2 cup corn starch
2 cups panko bread crumbs
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
1/4 teaspoon cayenne pepper
3 eggs, beaten
Sweet and Sour Sauce:

1 Cup Granulated Sugar
4 TBSP ketchup
1/4 Cup White Vinegar
1/4 Cup Apple Cider Vinegar
2 TBSP Soy Sauce
2 Tsp Garlic Salt
Optional:

Green bell peppers, cut in bite sizes
Red bell pepper cut in bite sizes.
Pineapple chunks
Onion
Directions: Press your tofu. Even if you get a extra firm one It's better to still do this step. (Place your tofu in paper towels and top with something heavy for a at least 30 minutes.) Once the tofu is...
See the full directions on my site
Nutritions

Calories
3442

Sodium
5957mg
248% DV

Fat
26g
40% DV

Protein
67g
135% DV

Carbs
657g
223% DV

Fiber
27g
108% DV

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Our oven-roasted broccoli steaks are a great way to change up the way you can make broccoli! It is an easy vegetable side dish or can be transformed into be the main dish.  Have you ever tried any broccoli steak recipes before? It is a great way to use the whole head of broccoli, not ...

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