Main DishesMay 05, 2017
Calories
224
Sodium
158mg
6% DV
Fat
14g
22% DV
Protein
8g
17% DV
Carbs
13g
4% DV
Fiber
6g
24% DV
Sweet Potato Breakfast Bowl
170
This easy, 5 ingredient, paleo and vegan friendly sweet potato breakfast bowl is a gluten free, whole30 compliant breakfast that is only 200 calories!
2
1 Large white sweet potato * (about 300g)
Pinch of cinnamon
1 Cup Fresh raspberries, lightly packed
1/4 Cup Powdered peanut butter (see notes for whole30/paleo version)
Water
Pinch of flaky sea salt
Maple syrup (optional)
Pinch of cinnamon
1 Cup Fresh raspberries, lightly packed
1/4 Cup Powdered peanut butter (see notes for whole30/paleo version)
Water
Pinch of flaky sea salt
Maple syrup (optional)
Preheat your oven to 400 degrees and line a small baking sheet with tinfoil. Place the sweet potato onto it and bake until fork tender, about an hour. Let sit until cool enough to touch.
Once cooled, peel...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
224
Sodium
158mg
6% DV
Fat
14g
22% DV
Protein
8g
17% DV
Carbs
13g
4% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g21%
Monosaturated Fat7g49%
Cholesterol1mg0%
Sodium158mg6%
Potassium303mg8%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar5g11%
Vitamin A24IU0%
Vitamin B60.21mg10%
Vitamin C16mg27%
Calcium32mg3%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.