Main Dishes

Sweet Potato, Kale and Shrimp Skillet

47

This Sweet potato, Kale and Shrimp Skillet is a quick recipe for your lunchtime. Gluten-free and healthy easy dish without scarfing in flavour! Enjoy!

2
2 tbsp olive oil
½ cup onion, diced
Red pepper flakes, to taste
2 garlic cloves, minced
2 cups sweet potatoes, diced
2 cups fresh shrimp
3 cups trimmed and coarsely chopped kale leaves
Ground black pepper
Salt
In a saucepan, add the extra virgin olive oil over medium heat. Add onions and red pepper flakes. Cook until onions are soft and golden. Add garlic and cook for about 30 seconds. Add sweet potato and cook...
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Nutritions

Calories
546

Sodium
1354mg
56% DV

Fat
16g
24% DV

Protein
36g
73% DV

Carbs
66g
22% DV

Fiber
18g
73% DV

Marinated Taro Root

1864

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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