Sweet Potato Zucchini Casserole
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This Sweet Potato Zucchini Casserole recipe is incredible flavourful, gluten-free, easy to make and it’ll be on your table in less than 30 minutes. It’s also an one-pan meal loaded with protein, vitamins and nutrients.
1 tablespoon olive oil
2 medium zucchinis (diced)
1 Pound lean ground turkey
1/2 cup onions (chopped)
1 garlic clove (minced)
Salt and ground black pepper
1 cup tomato sauce
2 medium Sweet Potato (sliced)
1/2 cup mozzarella cheese, (shredded)
Fresh parsley, (chopped)
2 medium zucchinis (diced)
1 Pound lean ground turkey
1/2 cup onions (chopped)
1 garlic clove (minced)
Salt and ground black pepper
1 cup tomato sauce
2 medium Sweet Potato (sliced)
1/2 cup mozzarella cheese, (shredded)
Fresh parsley, (chopped)
Nutritions
Calories
1302
Sodium
1119mg
46% DV
Fat
43g
66% DV
Protein
140g
281% DV
Carbs
86g
29% DV
Fiber
20g
81% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat5g31%
Monosaturated Fat19g120%
Cholesterol345mg115%
Sodium1119mg46%
Potassium3268mg93%
Protein140g281%
% DAILY VALUE*
Total Carbohydrate
Fiber20g81%
Sugar25g51%
Vitamin A39680IU793%
Vitamin B65mg251%
Vitamin C35mg59%
Calcium726mg72%
Iron8mg46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.