Tabbouleh

April 24, 2015

This Tabbouleh recipe is so easy to prepare and taste delicious. It is made of tomatoes, cucumber, scallions, chopped parsley, mint and bulgur. Enjoy!

1 cup pre-soaked bulgur
1 cup cherry tomatoes, seeded and halved
1 cucumber, peeled, seedless and fine dice
¾ cup chopped parsley
¼ tsp chopped fresh mint
2 finely minced scallions
2 tbsp extra-virgin olive oil
Juice of ½ lemon
¼ tsp black pepper
Salt

How to prepare pre-soak Bulgur Place ½ cup Bulgur in a heatproof bowl. Pour 1-cup boiling water and let stand for about 1 hour. After one hour you will have 1 cup pre-soaked bulgur. Instructions Combining...
See the full directions on my site

Nutritions

Calories
217

Sodium
37mg
1% DV

Fat
6g
10% DV

Protein
7g
14% DV

Carbs
35g
11% DV

Fiber
9g
39% DV