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Grilled Fruits

Photo by Erich Boenzli

It's summertime. It's time to grill. I'm thinking about fruit. Grilling fruits elevates grilling to a whole new level. Endless flavors with endless surprises.

1 1-inch slice of watermelon ( cut into four triangles )
1 1-inch slice of pineapple ( cut into four slices and core removed )
2 apricots ( halved and stone removed )
2 peaches ( halved and stone removed )
1 mango ( cut along stone )
1 lemon ( cut into three slices, optional )
1 lime ( cut into three slices, optional )
Toppings ( ice cream, herbs, honey, feta cheese, etc. )
4
Nutritions

Calories
624

Sodium
110mg
4% DV

Fat
2g
4% DV

Protein
13g
26% DV

Carbs
155g
52% DV

Fiber
21g
84% DV
Photo by Viana Boenzli

A cool, refreshing watermelon lemonade with fresh garden rosemary! This drink has just the right combination of sweet & tart to cool you off on a hot summer...

1/4 c fresh lemon juice
1 Tbsp simple syrup
1/2 c cold water
3/4 c watermelon, blended
1/4 tsp rosemary, roughly chopped
Ice cubes
Nutritions

Calories
126

Sodium
8mg
0% DV

Fat
7g
12% DV

Protein
4g
8% DV

Carbs
35g
12% DV

Fiber
6g
24% DV
Photo by Viana Boenzli

This is my best homemade cole slaw recipe. It has everything you're looking for: The beautifully crunchy texture of the cabbage, combined with a lightly creamy, sweet and sour tangy dressing. And this recipe is so easy, you'll be done in less than 10 minutes!

2 lb cabbage, about 4 c shredded
3 carrots, finely shredded
1/2 c mayonnaise
1 tsp Dijon mustard
2 Tbsp granulated sugar
1 Tbsp lemon juice
1 Tbsp apple cider vinegar
Salt and pepper, to taste
8 servings
Nutritions

Calories
355

Sodium
442mg
18% DV

Fat
2g
3% DV

Protein
8g
17% DV

Carbs
83g
28% DV

Fiber
22g
91% DV

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