Appetizers
August 12, 2014
Calories
170
Sodium
269mg
11% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
2g
9% DV
Teriyaki Ginger Wasabi Pea Walnut Mix
49
15
3 cups walnuts
1 1/2 cups wasabi peas
1 oz fresh ginger
1/3 cup teriyaki sauce
1 1/2 cups wasabi peas
1 oz fresh ginger
1/3 cup teriyaki sauce
1. Preheat oven to 350. Line a large baking sheet with parchment paper and set aside.
2. Add walnuts and wasabi peas to a medium or large bowl and set aside. (I had some peanuts lying around, so I added...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
269mg
11% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.93g
4%
Polysaturated Fat
2g
16%
Monosaturated Fat
3g
23%
Cholesterol
0.44mg
0%
Sodium
269mg
11%
Potassium
167mg
4%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
1g
3%
Vitamin A
200IU
4%
Vitamin B6
0.17mg
8%
Vitamin C
1mg
2%
Calcium
20mg
2%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
