Appetizers
Calories
170
Sodium
269mg
11% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
2g
9% DV
Teriyaki Ginger Wasabi Pea Walnut Mix
August 12, 2014
188
15
3 cups walnuts
1 1/2 cups wasabi peas
1 oz fresh ginger
1/3 cup teriyaki sauce
1 1/2 cups wasabi peas
1 oz fresh ginger
1/3 cup teriyaki sauce
1. Preheat oven to 350. Line a large baking sheet with parchment paper and set aside.
2. Add walnuts and wasabi peas to a medium or large bowl and set aside. (I had some peanuts lying around, so I added...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
269mg
11% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.9299999999999999g 4%
Polysaturated Fat 2g 16%
Monosaturated Fat 3g 23%
Cholesterol 0.44mg 0%
Sodium 269mg 11%
Potassium 167mg 4%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 1g 3%
Vitamin A 200IU 4%
Vitamin B6 0.17mg 8%
Vitamin C 1mg 2%
Calcium 20mg 2%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.