AppetizersAugust 12, 2014
Calories
170
Sodium
269mg
11% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
2g
9% DV
Teriyaki Ginger Wasabi Pea Walnut Mix
145
15
3 cups walnuts
1 1/2 cups wasabi peas
1 oz fresh ginger
1/3 cup teriyaki sauce
1 1/2 cups wasabi peas
1 oz fresh ginger
1/3 cup teriyaki sauce
1. Preheat oven to 350. Line a large baking sheet with parchment paper and set aside.
2. Add walnuts and wasabi peas to a medium or large bowl and set aside. (I had some peanuts lying around, so I added...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
170
Sodium
269mg
11% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9299999999999999g4%
Polysaturated Fat2g16%
Monosaturated Fat3g23%
Cholesterol0.44mg0%
Sodium269mg11%
Potassium167mg4%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar1g3%
Vitamin A200IU4%
Vitamin B60.17mg8%
Vitamin C1mg2%
Calcium20mg2%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
