Teriyaki Turkey Lettuce Wraps

September 02, 2013

Healthy lettuce wraps with ground turkey, vegetables, and a sweet and tangy teriyaki flavor!

2 tbsp. extra virgin olive oil
1 lb. fresh mushrooms, diced, divided
1/2 red bell pepper, 1/2 orange bell pepper, 1/2 yellow bell pepper, diced
1/2 zucchini, diced
1/4 cup carrots, diced
1 tbsp. minced garlic
Salt and Pepper
1/4 cup low-sodium teriyaki sauce
2 tbsp. Worcestershire sauce
1 lb. lean ground turkey
1 tbsp. onion powder
1 tbsp. cumin
1 tsp. paprika
Iceberg lettuce
Shredded Monterrey Jack cheese, optional

1. Coat the bottom of a pan with your olive oil and warm over medium-high heat. Add half of the mushrooms and all of the peppers, zucchini, carrots, and garlic. Cook for about 10 minutes, or until all...
See the full directions on my site

Nutritions

Calories
460

Sodium
578mg
24% DV

Fat
18g
28% DV

Protein
57g
115% DV

Carbs
20g
7% DV

Fiber
6g
24% DV