Main DishesMay 09, 2016
Calories
127
Sodium
345mg
14% DV
Fat
14g
21% DV
Protein
0.6g
1% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
The Best Grilled Pork Chop
1
A how-to guide on grilling pork chops: step-by-step instructions to the perfectly grilled chop!
3-4 1lb Thick Cut Pork Chops (well marbled)
1 TBSP Olive or other oil
Kosher Salt
Fresh Cracked Pepper
1 TBSP Olive or other oil
Kosher Salt
Fresh Cracked Pepper
Remove the chops from the refrigerator about an hour before cooking.
Lightly coat with the oil and generously season with the salt and pepper.
When you\\\'re ready, turn the grill on high to get it nice and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
127
Sodium
345mg
14% DV
Fat
14g
21% DV
Protein
0.6g
1% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g11%
Monosaturated Fat9g62%
Cholesterol0.61mg0%
Sodium345mg14%
Potassium0.0mg0%
Protein0.6g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar3g6%
Vitamin A150IU3%
Vitamin B60.61mg30%
Vitamin C0.6mg1%
Calcium0.0mg0%
Iron0.55mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.