Main Dishes
May 09, 2016
Calories
127
Sodium
345mg
14% DV
Fat
14g
21% DV
Protein
0.6g
1% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
The Best Grilled Pork Chop
1
A how-to guide on grilling pork chops: step-by-step instructions to the perfectly grilled chop!
3-4 1lb Thick Cut Pork Chops (well marbled)
1 TBSP Olive or other oil
Kosher Salt
Fresh Cracked Pepper
1 TBSP Olive or other oil
Kosher Salt
Fresh Cracked Pepper
Remove the chops from the refrigerator about an hour before cooking.
Lightly coat with the oil and generously season with the salt and pepper.
When you\\\'re ready, turn the grill on high to get it nice and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
127
Sodium
345mg
14% DV
Fat
14g
21% DV
Protein
0.6g
1% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
1g
11%
Monosaturated Fat
9g
62%
Cholesterol
0.61mg
0%
Sodium
345mg
14%
Potassium
0.0mg
0%
Protein
0.6g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
3g
6%
Vitamin A
150IU
3%
Vitamin B6
0.61mg
30%
Vitamin C
0.6mg
1%
Calcium
0.0mg
0%
Iron
0.55mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
