Beverage

The Best Pumpkin Spice Latte You Will Make All Year

7

A PSL that is super easy to make at home, and you might even enjoy it more – especially since it contains actual pumpkin and the perfect spices. Ginger and cinnamon helps to aid in digestion and reduce stomach irritation that often accompanies coffee. Nutmeg helps to calm any jitters (as does decaffeinated coffee) and the fat in the coconut whipped cream, even from a jar, helps you to absorb the nutrients in the pumpkin and even the anti-oxidants in the coffee.

1
1/2 cup hot brewed coffee (decaf works in the evening!)

1 cup unsweetened, vanilla almond milk

1/4 cup pumpkin puree

1 tsp cinnamon

1/4 tsp nutmeg

1/4 tsp ginger

1/4 tsp cloves

*optional 1/2 tsp vanilla extract
Blend all ingredients together in your blender until slightly frothy. Top with whipped cream (I used coconut whipped cream) and a sprinkle of cinnamon and chocolate chips, if desired.
See the full directions on my site
Nutritions

Calories
344

Sodium
262mg
10% DV

Fat
27g
42% DV

Protein
7g
15% DV

Carbs
15g
5% DV

Fiber
5g
23% DV