CookiesSeptember 04, 2016
Calories
534
Sodium
51mg
2% DV
Fat
11g
18% DV
Protein
13g
27% DV
Carbs
95g
32% DV
Fiber
12g
51% DV
Thick and fudgey breakfast cookies (gf)
139
Thick,chewy and moist,the beautiful blend of banana,chocolate chips,orange zest and subtle cinnamon,will make you regret the days you skipped breakfast!
6
3 ripen bananas,smashed
2 cups gluten free oats,pulverized
1 cup nut butter(I used almond butter)
1 egg,room temperature
zest form an orange
1/4 cup milk
1 teaspoon vanilla extract
1 teaspoon cinnamon
3/4 teaspoon baking powder
1/4 cups walnuts,chopped (or any other nuts)
1 cup dates,pitted and pulverized
1/2 cup chocolate chips (sugar free or regular)
2 cups gluten free oats,pulverized
1 cup nut butter(I used almond butter)
1 egg,room temperature
zest form an orange
1/4 cup milk
1 teaspoon vanilla extract
1 teaspoon cinnamon
3/4 teaspoon baking powder
1/4 cups walnuts,chopped (or any other nuts)
1 cup dates,pitted and pulverized
1/2 cup chocolate chips (sugar free or regular)
Preheat oven at 350 F. Line a cookie sheet with parchment paper and set aside.
In a medium bowl,mix all the ingredients together until well combined. If the mixture seems a little runny,put it in the freezer for 20 minutes until firm.
Scoop 2 heaping tablespoons of the mixture to form a cookie (you can also used an ice cream scoop). Pat down with a fork and bake for 15-18 minutes until golden brown.
Remove and cool in a rack.
You can store in an airtight container or ziplock bag for 4 days.
Nutritions
Calories
534
Sodium
51mg
2% DV
Fat
11g
18% DV
Protein
13g
27% DV
Carbs
95g
32% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat2g14%
Monosaturated Fat4g27%
Cholesterol20mg6%
Sodium51mg2%
Potassium966mg27%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber12g51%
Sugar41g82%
Vitamin A129IU2%
Vitamin B60.66mg33%
Vitamin C11mg18%
Calcium98mg9%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.