Tomatillo and Black Bean Enchiladas
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Light, zingy and zangy…this enchilada recipe is a break from the norm and you wont be disappointed.
6
Tomatillo salsa:
12 oz. (¾ lb) tomatillos, chopped
1 bunch (about 8) green onions, sliced
4 garlic cloves, minced
6 oz. can diced green chilies
1 jalapeno, seeded and minced
1 bunch cilantro, chopped
½ cup corn
2 15oz cans black beans
zest of 1 lemon (about 1 Tbsp)
½ tsp ground black pepper
12 6-inch corn tortillas
1 cup Monterrey Jack cheese, grated
plain yogurt for garnish
12 oz. (¾ lb) tomatillos, chopped
1 bunch (about 8) green onions, sliced
4 garlic cloves, minced
6 oz. can diced green chilies
1 jalapeno, seeded and minced
1 bunch cilantro, chopped
½ cup corn
2 15oz cans black beans
zest of 1 lemon (about 1 Tbsp)
½ tsp ground black pepper
12 6-inch corn tortillas
1 cup Monterrey Jack cheese, grated
plain yogurt for garnish
COMBINE: Combine the ingredients for the tomatillo salsa in a large bowl. In another bowl, combine the black beans, lemon zest, black pepper, and 2 cups of the prepared tomatillo salsa. This will be the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
670
Sodium
253mg
10% DV
Fat
20g
31% DV
Protein
18g
36% DV
Carbs
88g
30% DV
Fiber
23g
94% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat6g41%
Monosaturated Fat7g49%
Cholesterol24mg8%
Sodium253mg10%
Potassium2789mg79%
Protein18g36%
% DAILY VALUE*
Total Carbohydrate
Fiber23g94%
Sugar39g79%
Vitamin A1545IU30%
Vitamin B61mg53%
Vitamin C136mg227%
Calcium306mg30%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.