SoupsSeptember 04, 2014
Calories
24
Sodium
1.0mg
0% DV
Fat
1.0g
1% DV
Protein
0.8999999999999999g
1% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Tomatillo Soup
1
Naturally sweet and sour, tomatillos make great soup or sauce without much elaboration.
4
8 tomatillos, chopped.
ΒΌ cup chopped onion
1 minced garlic clove
Salt to taste
1/3 cup water
ΒΌ cup chopped onion
1 minced garlic clove
Salt to taste
1/3 cup water
Prepare a pot, boil the water.
Add tomatillos, onion, garlic and salt, simmer over low heat for 5 to 8 minutes.
After slightly cooled, pour soup into a blender and puree.
(Optional) You can add 2 or 3 raw tomatillos when you puree. They will make the color more greenish and give you a slightly different taste.
Note: Increase the proportion of water to make soup. Add more tomatillos to make sauce and serve with tortilla or crackers.
Nutritions
Calories
24
Sodium
1.0mg
0% DV
Fat
1.0g
1% DV
Protein
0.8999999999999999g
1% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.28g1%
Polysaturated Fat0.43000000000000005g2%
Monosaturated Fat0.29000000000000004g1%
Cholesterol0.8700000000000001mg0%
Sodium1.0mg0%
Potassium170mg4%
Protein0.8999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A64IU1%
Vitamin B60.26mg13%
Vitamin C8mg13%
Calcium10mg1%
Iron0.5900000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.