SandwichesAugust 31, 2013
Calories
713
Sodium
1858mg
77% DV
Fat
41g
63% DV
Protein
35g
70% DV
Carbs
15g
5% DV
Fiber
5g
23% DV
Tomato Basil Goat Cheese Turkey Grilled Cheese
150
Tangy tomato basil goat cheese melts perfectly to provide a great end-of-summer grilled cheese.
1
1 slice white sandwich bread
non-sstick butter-flavored spray
1 ounce tomato basil goat cheese
2 slices tomato
1 piece of romaine lettuce
2 slices deli turkey
non-sstick butter-flavored spray
1 ounce tomato basil goat cheese
2 slices tomato
1 piece of romaine lettuce
2 slices deli turkey
1. Cut piece of bread in half. Fill with toppings. Close sandwich. Spray outside bread with non-stick spray.
2. Place sandwich in a skillet over medium heat. Cover with lid for 2-3 minutes or until cheese...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
713
Sodium
1858mg
77% DV
Fat
41g
63% DV
Protein
35g
70% DV
Carbs
15g
5% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g104%
Polysaturated Fat5g32%
Monosaturated Fat15g94%
Cholesterol601mg201%
Sodium1858mg77%
Potassium1015mg29%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar9g18%
Vitamin A7662IU153%
Vitamin B60.7mg35%
Vitamin C45mg75%
Calcium742mg74%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.