Main DishesDecember 28, 2014
Calories
228
Sodium
1.0mg
0% DV
Fat
0.41g
0% DV
Protein
6g
13% DV
Carbs
47g
16% DV
Fiber
1g
7% DV
Tomato Ravioli
1
The ravioli pasta is made using Tomato. The filling is vegetarian: Yellow Squash, Green Squash, Ricotta.
2
- 1 Cup of All purpose flour
– 5 Campari tomatoes
– 1 yellow squash
– 1 green squash
– 1 tsp crushed black pepper
– 2 tsp ricotta cheese
– 1 tsp of sea salt or to taste
– 1 tsp olive oil
– Water for boiling
– 5 Campari tomatoes
– 1 yellow squash
– 1 green squash
– 1 tsp crushed black pepper
– 2 tsp ricotta cheese
– 1 tsp of sea salt or to taste
– 1 tsp olive oil
– Water for boiling
Pre-preparation
Partially peel both squashes
Shred the squashes in long strips
Preparation
Puree the Campari tomatoes in a food processor
Using a nylon sieve, separate the pulp and the liquid. You can...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
228
Sodium
1.0mg
0% DV
Fat
0.41g
0% DV
Protein
6g
13% DV
Carbs
47g
16% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.1g0%
Polysaturated Fat0.26g1%
Monosaturated Fat0.05g0%
Cholesterol0.63mg0%
Sodium1.0mg0%
Potassium67mg1%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar0.1g0%
Vitamin A1.0IU0%
Vitamin B60.03mg1%
Vitamin C0.6mg1%
Calcium9mg0%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
