Main DishesMay 21, 2013
Calories
277
Sodium
3140mg
130% DV
Fat
17g
27% DV
Protein
6g
13% DV
Carbs
26g
8% DV
Fiber
5g
23% DV
Turkey Kielbasa Stir Fry
29
What do you do when you have leftover rice and some turkey kielbasa? You create some of the most amazing flavors your mouth has ever tasted by pulling together an amazing stir fry, that's what! This dish will not disapoint you! The leftovers are even better!
1 C rice, cooked
Turkey Kielbasa, sliced
1 T olive oil
1 green pepper, sliced
1 red onion, sliced
3 cloves garlic, grated
1/2 jalepeno, minced
1/2 tsp. Ginger
1 1/2 T Soy sauce
2 tsp. Sriracha hot sauce
Salt&pepper to taste
Turkey Kielbasa, sliced
1 T olive oil
1 green pepper, sliced
1 red onion, sliced
3 cloves garlic, grated
1/2 jalepeno, minced
1/2 tsp. Ginger
1 1/2 T Soy sauce
2 tsp. Sriracha hot sauce
Salt&pepper to taste
In a non-stick skillet, saute' the sliced kielbasa in the olive oil over medium-high heat until both sides are starting to brown
Add in green pepper and onion slices and cook until they've reached desired...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
277
Sodium
3140mg
130% DV
Fat
17g
27% DV
Protein
6g
13% DV
Carbs
26g
8% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat3g20%
Monosaturated Fat11g69%
Cholesterol2mg0%
Sodium3140mg130%
Potassium711mg20%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar13g27%
Vitamin A1689IU33%
Vitamin B61mg95%
Vitamin C17mg29%
Calcium76mg7%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.