Main Dishes
August 26, 2015
Calories
180
Sodium
69mg
2% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
2g
10% DV
Vegan Blueberry Coconut Slow Cooker Oatmeal
58
Let the slow cooker do the work for you in this Gluten/dairy/sugar free, healthy breakfast that tastes like pie!
4
1 Cup Steel-cut Oatmeal
1 Bottle of Bai5 Brasilia Blueberry
3/4 Cup Light coconut milk, divided
1 Cup Frozen blueberries + additional to serve, if desired
2 Tbsp Agave, or to taste
1/2 Tbsp Raw vanilla extract
Coconut flakes, for topping
1 Bottle of Bai5 Brasilia Blueberry
3/4 Cup Light coconut milk, divided
1 Cup Frozen blueberries + additional to serve, if desired
2 Tbsp Agave, or to taste
1/2 Tbsp Raw vanilla extract
Coconut flakes, for topping
Rub your slow cooker with coconut oil or cooking spray generously.
Place the oatmeal, Bai5, 1/4 cup of the coconut milk and frozen blueberries into the slow cooker and stir until evenly mixed.
Cover the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
180
Sodium
69mg
2% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
41%
Polysaturated Fat
0.39g
2%
Monosaturated Fat
0.68g
4%
Cholesterol
1mg
0%
Sodium
69mg
2%
Potassium
207mg
5%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
9g
19%
Vitamin A
221IU
4%
Vitamin B6
0.31mg
15%
Vitamin C
7mg
12%
Calcium
55mg
5%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
