Main Dishes
October 19, 2016
Vegan Caribbean Quinoa Bowl
2
Similar Recipes
A delicious orange and ginger sauce recipe for any type of cake and sweets. This sweet and tangy homemade sauce recipe is an excellent accompaniment to chocolate pie recipes too!
You can use coconut sugar or brown sugar instead of regular granulated white sugar. However, the sauce will be much darker and sweeter.
2 cups granulated sugar
6 tbsp cornstarch
1/2 tsp salt
3 cups boiling water
2 tbsp grated ginger
Zest of one medium orange
6 tbsp cornstarch
1/2 tsp salt
3 cups boiling water
2 tbsp grated ginger
Zest of one medium orange
8
- In a saucepan, mix the dry ingredients: sugar, cornstarch, and salt.
- Stir in boiling water.
- Add the grated ginger and orange zest.
- Let it boil gently over medium heat...
See the full directions on my site
Nutritions
Calories
223
Sodium
151mg
6% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
57g
19% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
8%
Monosaturated Fat
1g
8%
Cholesterol
1mg
0%
Sodium
151mg
6%
Potassium
19mg
0%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
49g
99%
Vitamin A
2IU
0%
Vitamin B6
1mg
73%
Vitamin C
1mg
2%
Calcium
11mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Vegan Goulash is authentic ethnic hungarian food. Vegetarian Goulash is full flavor but loaded with fat. Print Vegetarian Goulash Recipe Now.
Photo by Erich Boenzli
It's summertime. It's time to grill. I'm thinking about fruit. Grilling fruits elevates grilling to a whole new level. Endless flavors with endless surprises.
1 1-inch slice of watermelon ( cut into four triangles )
1 1-inch slice of pineapple ( cut into four slices and core removed )
2 apricots ( halved and stone removed )
2 peaches ( halved and stone removed )
1 mango ( cut along stone )
1 lemon ( cut into three slices, optional )
1 lime ( cut into three slices, optional )
Toppings ( ice cream, herbs, honey, feta cheese, etc. )
1 1-inch slice of pineapple ( cut into four slices and core removed )
2 apricots ( halved and stone removed )
2 peaches ( halved and stone removed )
1 mango ( cut along stone )
1 lemon ( cut into three slices, optional )
1 lime ( cut into three slices, optional )
Toppings ( ice cream, herbs, honey, feta cheese, etc. )
4
Nutritions
Calories
624
Sodium
110mg
4% DV
Fat
2g
4% DV
Protein
13g
26% DV
Carbs
155g
52% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.53g
2%
Polysaturated Fat
1g
7%
Monosaturated Fat
0.96g
6%
Cholesterol
23mg
7%
Sodium
110mg
4%
Potassium
2217mg
63%
Protein
13g
26%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
84%
Sugar
120g
240%
Vitamin A
10340IU
206%
Vitamin B6
1mg
50%
Vitamin C
167mg
279%
Calcium
186mg
18%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Summer is here and the temperatures are finally starting to rise up. To beat the heat, there´s nothing better than a bowl of refreshing gazpacho. In this recipe, I will show you how to make the Authentic Spanish Gazpacho Recipe.
10 roma tomatoes ( 1 kg - 2 lbs )
1 small green bell pepper
1 small cucumber
1 large clove of garlic
1 tsp sherry vinegar
1/4 cup extra virgin olive oil
3/4 cup cold water
pinch sea salt
1 small green bell pepper
1 small cucumber
1 large clove of garlic
1 tsp sherry vinegar
1/4 cup extra virgin olive oil
3/4 cup cold water
pinch sea salt
4
- Begin by washing & patting dry the tomatoes, bell pepper and cucumber
- Cut each tomato into 8 evenly sized pieces and add into a blender
- Cut the green bell pepper into large...
See the full directions on my site
Nutritions
Calories
210
Sodium
139mg
5% DV
Fat
15g
23% DV
Protein
4g
9% DV
Carbs
19g
6% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
15%
Monosaturated Fat
10g
64%
Cholesterol
4mg
1%
Sodium
139mg
5%
Potassium
1026mg
29%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
12g
25%
Vitamin A
3255IU
65%
Vitamin B6
1mg
62%
Vitamin C
54mg
91%
Calcium
52mg
5%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This scrumptious mint ice cream has tiny bits of chocolate that melt in your mouth. It is made with eight easy ingredients in your electric ice cream maker in less than 30 minutes.
2 cups half n half
2 cups whipping cream
1 cup sugar
1/2 teaspoon vanilla
1 1/2 teaspoons mint extract
4-5 drops green food coloring
3 ounces Ghirardelli semisweet chocolate finely chopped
1 ounce dove milk chocolate finely chopped
2 cups whipping cream
1 cup sugar
1/2 teaspoon vanilla
1 1/2 teaspoons mint extract
4-5 drops green food coloring
3 ounces Ghirardelli semisweet chocolate finely chopped
1 ounce dove milk chocolate finely chopped
8
Nutritions
Calories
762
Sodium
90mg
3% DV
Fat
31g
48% DV
Protein
4g
8% DV
Carbs
121g
41% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
99%
Polysaturated Fat
2g
14%
Monosaturated Fat
9g
59%
Cholesterol
105mg
35%
Sodium
90mg
3%
Potassium
130mg
3%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
79g
159%
Vitamin A
1100IU
22%
Vitamin B6
0.34mg
17%
Vitamin C
2mg
4%
Calcium
112mg
11%
Iron
0.48mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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