Desserts

Vegan Chocolate Fudge Frosting

Sara Grandominico
November 28, 2016
9

Thick, creamy, and ultra chocolatey, this vegan chocolate fudge frosting is the PERFECT texture and an amazing addition to any recipe! This frosting is gluten free and sweetened naturally – made with just 4 ingredients.

4
Combine all ingredients in a large high speed blender/food processor and blend until totally smooth and creamy. *Note - if you\'re worried your cup is too small, blend the frosting in batches. For example,...
See the full directions on my site
Low-Sodium Dairy-Free Low-Calorie Gluten-Free Vegan Kosher Low-Fat Sugar Free High-Fiber Low-Carbohydrate Low-Sulfite Vegetarian

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The Testosterone-Boosting Smoothie

518

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds
See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV