Main DishesSeptember 02, 2016
Calories
480
Sodium
456mg
19% DV
Fat
29g
45% DV
Protein
17g
34% DV
Carbs
38g
13% DV
Fiber
8g
34% DV
Vegan Cookie Dough Brownie Pancakes
141
These easy vegan pancakes have a rich, chocolaty brownie taste and a creamy, cookie dough swirl! They are a healthy, gluten free breakfast that tastes like dessert!
4
or the Cookie Swirl:
1/3 cup chickpeas, papery skins removed, 60 grams
1 1/2 tablespoons powdered peanut butter
1 tablespoon agave syrup
1 tablespoon unsweetened applesauce
1/2 tablespoon natural peanut butter
1/2 tablespoon unsweetened vanilla almond milk
1/2 teaspoon raw vanilla extract
pinch of salt
pinch of baking soda
1 tablespoon dairy-free mini chocolate chips
For the Pancakes:
2 tablespoons flax meal
5 tablespoons warm water
1/4 cup unsweetened applesauce, plus 2 tablespoons
1/4 cup agave syrup
3 tablespoons unsweetened vanilla almond milk
2 teaspoons raw vanilla extract
3/4 cup powdered peanut butter
1/4 cup oat flour, plus 2 tablespoons
5 tablespoons unsweetened cocoa powder
2 teaspoons baking powder
1/4 teaspoon salt
1/3 cup chickpeas, papery skins removed, 60 grams
1 1/2 tablespoons powdered peanut butter
1 tablespoon agave syrup
1 tablespoon unsweetened applesauce
1/2 tablespoon natural peanut butter
1/2 tablespoon unsweetened vanilla almond milk
1/2 teaspoon raw vanilla extract
pinch of salt
pinch of baking soda
1 tablespoon dairy-free mini chocolate chips
For the Pancakes:
2 tablespoons flax meal
5 tablespoons warm water
1/4 cup unsweetened applesauce, plus 2 tablespoons
1/4 cup agave syrup
3 tablespoons unsweetened vanilla almond milk
2 teaspoons raw vanilla extract
3/4 cup powdered peanut butter
1/4 cup oat flour, plus 2 tablespoons
5 tablespoons unsweetened cocoa powder
2 teaspoons baking powder
1/4 teaspoon salt
Place the 2 tablespoons of flax meal into a medium bowl and whisk in the warm water until well combined. Place into the refrigerator to thicken while you get the pancakes ready.
In a SMALL food processor...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
480
Sodium
456mg
19% DV
Fat
29g
45% DV
Protein
17g
34% DV
Carbs
38g
13% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat6g37%
Monosaturated Fat16g104%
Cholesterol1mg0%
Sodium456mg19%
Potassium795mg22%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar17g35%
Vitamin A90IU1%
Vitamin B60.56mg28%
Vitamin C2mg3%
Calcium170mg17%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.