Desserts

Vegan Flourless PB Fudge Bars

Mary Frances McNellis
March 26, 2014
90

Easy vegan peanut butter bars covered in a homemade dairy free chocolate shell!

12
Peanut Butter Bars:
1 can (15.25) fully cooked chickpeas
1/2 cup peanut butter
1/3 cup honey *maple syrup for strict vegans*
1/4 teaspoon each, baking powder, baking soda, and salt
2 tablespoons cocoa powder

Chocolate Topping:
2 tablespoons coconut oil, melted
3 tablespoons cocoa powder
2 tablespoons honey
Preheat oven to 350. Rinse chickpeas in cold water. Blend in a food processor until mostly smooth. Add honey and blend again. Add peanut butter and pulse a few times. Don’t blend too much or your...
See the full directions on my site
Nutritions

Calories
1972

Sodium
305mg
12% DV

Fat
31g
48% DV

Protein
101g
202% DV

Carbs
319g
108% DV

Fiber
87g
351% DV
Snack Dairy-Free Low-Calorie Gluten-Free Vegan Low-Fat Baked Vegetarian

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2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
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8

In a....
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Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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