Vegan Overnight Oats: Strawberry+Banana

April 04, 2015

A vegan, gluten-free, simple breakfast recipe that takes 2 minutes to prepare and is ready-to-go in the morning.

½ cup oats
1 teaspoon chia seeds
1 teaspoon ground flax seed
½ cup diced strawberries + sliced banana
pinch of cardamom
pinch of cinnamon
¼ cup applesauce
splash of vanilla
½ cup water
¼ cup soy milk
agave to taste, optional

Night before eating: combine all the ingredients, in the order listed, in a mason jar or other container. Shake and stir until everything is evenly mixed. Put in the fridge overnight until you are ready to...
See the full directions on my site

Nutritions

Calories
633

Sodium
184mg
7% DV

Fat
12g
19% DV

Protein
27g
54% DV

Carbs
113g
38% DV

Fiber
16g
64% DV